Hearty Ukrainian Pea Porridge is a warm and wonderfully simple dish with deep roots in history. Dating back to the Middle Ages, dried peas have long been a staple in Ukrainian cuisine, providing nourishment and …
Healthy recipes
Nourishing Cauliflower and Pea Soup | Video Included
The Nourishing Cauliflower and Pea Soup with mixed vegetables is a cherished recipe from our past, often made when we lived in Ukraine. Over time, we’ve modified it to make it even more fragrant and …
How to Cook Buckwheat and Serve it with Sautéed Vegetables – with Video
Buckwheat holds a cherished place in Ukrainian cuisine, akin to rice in Asian culinary traditions. In Ukraine, it is a real superhero cultivated for centuries and known for its versatility, rich flavor, and numerous health …
Vegetable Sauté with Zucchini (Ukrainian Recipe) – with Video
We are excited to share a delicious and easy-to-make recipe for Vegetable Sauté with Zucchini. This Ukrainian recipe is perfect for any season but especially comforting during the cooler months of autumn and winter. Made …
Ukrainian Borscht with Lentils| Video Included
Ukrainian borscht with lentils is a delicious vegetarian take on the classic borscht, just as flavorful and nutritious as the original. In addition to lentils, you’ll need red beets, carrots, cabbage, tomato paste, potatoes, mushrooms, …
Easy Ukrainian Dill Sauce: Perfect for Many Dishes! – with Video
Dill is one of the most commonly used herbs in Ukrainian cuisine. We like to add fresh dill to soups, meat, fish, and salads. During winter, when fresh dill is not readily available, we use …
The Mushroom Barley Soup Recipe
Barley may not be one of our favorite grains, but we can’t praise it enough for its amazing health benefits. Whether the ancient nations were aware of these benefits or not, we don’t know. However, …
Ukrainian Beet Salad with Prunes and Walnuts (with Video)
The originality of this classic Ukrainian dish will never cease. This recipe transforms simple and familiar ingredients, such as beets and prunes, into a unique combination. When seasoned with walnuts, garlic, and mayonnaise, this combination …
How to Make Zavyvanets (Bean pâte)
When I think about beans, I also think about my friend with whom we shared a room when we were students. Her name was Oksana, and she was from a small village in Bukovyna (Western …
How to Make Almond Easter Eggs
As Easter is approaching quickly, we wanted to prepare a recipe for a healthy and tasty dessert that would look like Easter eggs. As a base, we took almond flour and mixed it with prunes …